Empower Your Mental Health

Welcome to Beacon of Hope Counseling Services. We provide trauma-informed individual therapy for Veterans, active-duty military members, first responders, and trauma survivors. Our mission is to offer a safe and confidential space where you can process what you've experienced, regain a sense of control, and begin to heal.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

You’ve spent your life helping others. Now it’s time to prioritize yourself

Hi, I’m Eneida Bridges, LCSW. I help adults who feel stuck in cycles of anxiety, depression, or trauma find healing and balance in their lives. Many of my clients come to me feeling overwhelmed, disconnected, or weighed down by the past. Together, we work toward building healthier coping strategies, restoring confidence, and creating space for meaningful change. Using a trauma-informed and Cognitive Behavioral Therapy (CBT) approach, I provide a safe, non-judgmental space where you can process life’s challenges, discover your strengths, and regain control over your story. Whether you’re navigating everyday stress, the impact of trauma, or major life transitions, you don’t have to do it alone. Therapy with me is collaborative, compassionate, and tailored to your goals. My role is to guide and support you, while helping you build the tools you need for long-lasting relief and resilience. If you’re ready to take the next step toward healing, I’d be honored to walk alongside you.
Eneida Bridges, LCSW
Licensed Clinical Social Worker

Services

SPECIALTIES

  • Anger Management
  • Anxiety
  • Depression
  • Trauma
  • Stress
  • PTSD
  • Grief
  • Military/Veteran's Issues
  • First Responders
  • Compassion Fatigue
  • Life Transitions
  • Relationship Issues
  • Women's Health
  • Women's Issues
  • Self Esteem
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Behavioral Therapy
  • Breathwork
  • Therapeutic Journaling
  • Compassion Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Social Work

Insurance Accepted

  • Out of Pocket
  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • Oxford
  • Oscar

Fees

  • Psychotherapy: $100 - $200
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